Health benefits
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Beef tenderloin ( 150g ) | Raw Onions ( 1 ) |
Minced ginger and garlic ( Appropriate amount ) | Cooking wine ( 10g ) |
Starch ( 1 spoon ) | Xiaomi Spicy ( 2 pieces ) |
| Chopped cooked peanuts ( 10g ) | Chopped coriander ( 20g ) |
Oyster sauce ( 10g ) | Light soy sauce ( 10g ) |
Balsamic vinegar (appropriate amount) | Salt ( 2 grams ) |
Pepper ( 1g ) | MSG ( 1g ) |
Sesame oil ( a little ) | Edible oil (appropriate amount) |
Cucumber ( Moderate amount ) | Peppercorns (10g) |
How to make cold beef tenderloin
1.Prepare the main ingredients
2. Wash and cut the beef into thin slices, soak in water for 15 minutes Left and right
3. Peel off the skin of the onion, wash and cut into small pieces, add salt, mix well and marinate A while
4. Prepare the minced ginger and garlic, wash the spicy millet, remove the stems and chop them into pieces p>
5.Prepare chopped peanuts and coriander
6.Place the cucumbers the way you like
7.Wash and drain the soaked beef
8.Add cooking wine and starch, mix well and marinate for a while
9. Among the pickled onions, Add minced ginger, garlic, millet and peppercorns
10. Heat oil in a pot until it starts to bubble Smoke
11.Pour into onions
12.Add all the seasonings
13.Add chopped peanuts and coriander, mix well and set aside
14.Put on the oil pan Boil water
15.Add beef, bring to a boil quickly, remove and drain
16.Put in the onions and mix well
17.Put it on the plate
18.Finished picture
Tips
The beef tenderloin needs boiling water, put it in the pot over high heat, and take it out as soon as it changes color, so that it will be tender and delicious
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
