Health effects
Green onion: activates blood circulation
Grass fruit: warms the heart
White cardamom: warms the heart, relieves vomiting, resolves dampness, and appetizers
Ingredients
Beef Tendon ( 1Kg ) | Green onion ( Half root ) |
| Garlic ( Half head ) | Cinnamon ( Two Small paragraph ) |
Grass Fruit ( 2 pieces ) | White cardamom ( 5 pcs ) |
Dahurian Angelicae ( 2 pieces ) | Dried chili peppers ( 7 ) |
Star anise ( 2 ) | Cumin ( A small handful ) |
Zanthoxylum bungeanum ( A small handful ) | Five-spice powder ( one scoop ) | Rock sugar ( 7 small pieces ) | Hawthorn ( 1 ) |
Water ( 1500ml ) | Yellow wine ( 200g ) |
Light soy sauce ( 100g ) | Dark soy sauce ( 50g ) |
Salt ( 20 grams ) | Chicken essence ( 5g ) |
How to make five-spice braised beef
1.Preparation Good with all the spices.
2.Frozen beef is thawed at 4℃ for about 24 hours.In winter, it is not enough to thaw at room temperature.Question, in other seasons it can be placed in the refrigerator to warm up.
3. Cut the beef into large strips along the grain and put it into a cold water pot and bring to a boil over high heat.Then change to medium heat and cook for another 1 to 2 minutes, pour out and wash the meat with warm water.
4. Take a medium blunt pot and add washed beef and 1.5 liters of cold water.
5. Boil and skim off the scum, add all the solid liquid seasonings, boil again and change to a small size Simmer for one hour.
6. After turning off the fire, let it cool naturally without opening the lid, and braise the beef overnight.Chapter 2 Take it out and slice it the next day.The extra brine can be added to other meats to brine again, or it can be frozen and stored.
7.Finished product.
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