Health benefits
Eggplant: promote blood circulation
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Eggplant ( one ) | Mashed garlic ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Sugar ( appropriate amount ) |
Oyster sauce (appropriate amount) | Chicken essence ( appropriate amount ) |
How to make garlic eggplant
1.Chop the garlic, put the soy sauce, sugar, oyster sauce and chicken essence into a bowl and add an appropriate amount of water to make a sauce.
2.Cut the eggplant into strips, put it into a pot and steam it for 20 minutes
3.Heat a pot, add oil and saute garlic until fragrant
4.Pour in the freshly prepared sauce and bring to a boil
5.Put the steamed eggplant Transfer to a plate and pour sauce over it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
