
Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Chicken legs ( 4 pieces ) | Five-spice ingredients ( appropriate amount ) |
Garlic ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Soy sauce ( appropriate amount ) | Salt ( appropriate amount ) |
How to make salty shredded chicken
1. Prepare the ingredients, but forgot to buy onions
2.Saute the spices until fragrant, then add water

3.Cold water Add the chicken legs and cook for about 12-15 minutes (the chicken legs are better open)

4.Use Pinch it with chopsticks and soak it in ice water when it is cooked

5.Griddle frying Sesame

6.Tear the chicken apart, remove the bones and cook the soup, add soy sauce, sesame oil in turn, Sesame

7.If the taste is not enough, add salt and put it in the refrigerator for more than an hour p>

8.Shake evenly before opening the lid and eat
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