Health benefits
Purslane: enhance immunity, protect eyesight, anti-cancer and prevent cancer
Sesame oil: delay aging, antioxidant, anti-cancer Cancer prevention
Food ingredients
Purslane ( 1 handful ) | Garlic ( 5 cloves ) |
Salt ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Light soy sauce ( Appropriate amount ) | Chicken Essence ( Appropriate amount ) |
Vinegar (appropriate amount) |
How to make cold purslane
1.Wash the purslane first
2. Boil the water in the pot, put the purslane in and boil
3.After boiling, you can take it out
4. Take it out Then soak it in cold water, soak the mucus, and put it on a plate
5. Pat the garlic into Mince the garlic, put the sesame oil, light soy sauce, vinegar, salt, and chicken essence into a small bowl and mix it into a sauce.Mix the purslane and the sauce together evenly, and serve on a plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
