Health benefits
Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Mushrooms: enhance immunity
Ingredients
Lettuce ( ) | Tomato ( one ) |
Sweet corn ( ) | Mushrooms ( two ) |
Olive oil ( ) | Grape vinegar ( ) |
Black pepper ( ) | Sugar ( ) |
Lettuce salad Method
1.Tear the lettuce into pieces and wash them
2.Wash the mushrooms and tomatoes
3.Cut mushrooms and tomatoes into slices
4.Here are the grape vinegar (left) and olive oil (right) I used
5. Come now To make the sauce, mix vinegar, sugar and black pepper, let it sit for five to ten minutes, wait until the sugar has melted into the vinegar, then add a few drops of olive oil
6.Put the tomato slices and mushroom slices into the vinegar sauce to taste
7.Stir in the lettuce before eating
Tips
Don’t put the lettuce in too early, otherwise the lettuce will lose water and become too soft, and the color will not look good
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
