Tips

Tips:
Be careful when buying fans, the color should not be too bright.Don't make it too white; don't cook it for a long time before it becomes rotten; take a small amount of vermicelli and burn it with a lighter, then twist it with your hands.If it feels very crisp, it means that the quality of the vermicelli is better.

In the process of making vermicelli, aluminum potassium dodecahydrate is added.Excessive intake of aluminum ions can cause dementia.Therefore, although "cold vermicelli" is an appetizing and refreshing dish in midsummer, it should not be eaten in excess.
Effects of spinach
Nourishes blood, stops bleeding, astringes yin, and moisturizes dryness.Cure epistaxis, bloody stools, scurvy, quench thirst and induce drinking, and astringent and stagnant stools.
Contraindicated groups
The general population can consume it.
Suitable people
Patients with nephritis, kidney stones, gastrointestinal sweating, and diarrhea should not eat it.
Spinach, more elegantly called parrot, is also called red-billed green parrot, which is very vivid."Compendium of Materia Medica" believes that eating spinach can "open the blood vessels, open the chest and diaphragm, lower the Qi and regulate the Qi, quench thirst and moisturize dryness".The ancient Arabs also called it the "king of vegetables".
Many people remember that the thing Popeye used to replenish energy in the cartoon was spinach.
Spinach is a vegetable available all year round.Spinach is extremely nutritious and is known as a "treasure house of vitamins" because of its rich vitamin content.It is more suitable for people with diabetes, high blood pressure, and constipation.