Health effects
Pork liver: protect liver, enhance immunity, delay aging
Star anise: regulate qi, relieve pain, dispel cold
Soy sauce: Enrich blood, protect teeth, protect bones
Food ingredients
Pork liver ( 450g ) | Orange peel ( 25g ) |
Garlic ( 2 pieces ) | Ginger ( 4 pieces ) |
Star anise ( 3 pcs ) | Salt ( Adequate amount ) |
Soy sauce ( appropriate amount ) |
How to make braised pork liver
1. Prepare the ingredients.
2. Add appropriate amount of water to the pork liver, ginger, garlic and star anise and cook for five minutes.This can remove the fishy smell of pork liver.
3. Then take out the blanched pork liver and add ginger, garlic, star anise, Put the soy sauce and pork liver together in the pot and marinate for forty-five minutes.
4. Use chopsticks to turn the stewing every five minutes to avoid sticking to the pan.
5.Put the braised pork liver on a plate and let it cool.
6. Let cool and then slice.
7. Cut and place on a plate, dip in garlic sauce and eat.
8. Let’s take a close-up photo.
Tips
Note: Pork liver should not be eaten with foods containing a large amount of vitamin C.Eating it together will cause vitamin C to lose its original effect, such as: peppers, hawthorn, etc.
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