Health benefits
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
| Lotus root ( 1 root ) | Millet pepper ( 3 pieces ) |
onion, ginger and garlic ( appropriate amount ) | White sesame seeds ( appropriate amount ) |
Doubanjiang ( 2 spoons ) | Light soy sauce ( 2 spoons ) |
Dark soy sauce ( half a spoon ) | Oyster sauce ( 1 spoon ) |
Cold spicy lotus root slices Recipe
1. Prepare all ingredients.Wash, peel and slice the lotus root and soak in salt water.
2. Blanch in boiling water for 3 minutes, remove, cool and drain.
3. While blanching the lotus roots, prepare ingredients, cut millet and pepper into rings, onions, ginger and garlic Cut into pieces and set aside
4.Put millet pepper, minced ginger and garlic, and white sesame seeds into a large bowl , add two tablespoons of light soy sauce.
5.Half a spoonful of dark soy sauce.
6.A spoonful of oyster sauce.
7.2 spoons of bean paste.
8. A tablespoon of hot oil.
9. Pour on the lotus root slices.
10.Mix thoroughly.
11.Sprinkle with chopped green onion.
12.Finished product.
13. Let’s eat!
Tips
1.After blanching the lotus root, put it in cold water immediately otherwise it will turn black.
2.The seasoning already contains salt, so there is no need to add additional salt.
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