Health benefits
Chives: Warm and promote Qi
Soy sauce: Enrich blood, protect teeth, protect bones
Doubanjiang: Maintain healthy skin and mucous membranes
Ingredients
Chives ( 200g ) | |
Light soy sauce ( 3 grams ) | Soy sauce ( 8 grams ) |
Oyster sauce ( 3 grams ) | Sesame oil ( 5 grams ) |
Doubanjiang ( 1 spoon ) | Zanthoxylum bungeanum (Moderate amount) |
Garlic cloves ( 8 cloves ) | Salt ( 3g ) |
Chicken Essence ( 5g ) |
How to make cold leeks
1.Pick the leeks, soak them in salt water and wash them thoroughly
2.Take out the water and dry it
3.Put light soy sauce, soy sauce, oyster sauce, salt, chicken essence, and sesame oil into a container and mix well
4.Wash and chop the garlic cloves
5.Put oil in the pot and heat it
6.Add minced garlic and peppercorns and saute until fragrant
7.Add bean paste and fry until red oil
8.Put the prepared sauce into the pot and stir-fry over low heat for a few times
9. will Dried leeks cut into sections
10.Pour the cooked sauce over
11.Not bad
12.It’s delicious
Tips
The spicy smell of leeks can disperse blood stasis, activate blood circulation, and promote qi and stagnation.It is suitable for injuries from bruises, nausea, enteritis, vomiting blood, and chest pain.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
