Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
White sugar: low protein
Ingredients
Lotus root ( half ) | Oil (appropriate amount) |
Onions (appropriate amount) | Dried chili peppers ( 6 capsules ) |
Pepper pepper ( Adequate amount ) | Soy sauce ( 1 spoon ) |
White sugar ( 1 teaspoon ) | Doubanjiang ( 1 spoon ) |
| Salt ( An appropriate amount ) | White vinegar ( A few drops ) |
How to make spicy lotus root slices
1. Prepare the ingredients, half of the lotus root, leftover from last time Down.
2.Peel and slice the lotus root, soak it in water dripping with white vinegar
3. Blanch the lotus root slices for one minute.Remove and set aside
4. Prepare auxiliary ingredients, sliced green onions, peppercorns, and a few dried chili peppers.
5.Heat the oil pan, add onions, dried chili peppers, and peppercorns and stir until fragrant
6.Pour in the lotus root slices and stir-fry slightly
7.Add 1 spoon of soy sauce and 1 spoon of bean paste and stir-fry until color
8. Then add 1 teaspoon of sugar and an appropriate amount of salt to taste.Stir well and serve.
9.Install
Tips
Do not blanch the lotus root slices for a long time, because they need to be fried later.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
