Health benefits
Pepper: replenish blood, protect teeth, protect bones
Soy sauce: replenish blood, protect teeth, protect bones
Ingredients
Pipa legs ( 4 ) | Chicken essence ( appropriate amount ) |
Salt ( Adequate amount ) | Pepper ( Adequate amount ) |
Aged vinegar ( appropriate amount ) | Balamic vinegar (appropriate amount) |
Soy sauce (appropriate amount) | Dark soy sauce ( Appropriate amount ) |
Sesame oil ( Appropriate amount span> ) | Cilantro ( 2 roots ) |
Scallions ( 2 roots ) | Ginger ( 1 small piece ) |
Garlic cloves ( 4 pieces ) | Green chili peppers ( 2 pieces ) |
How to shred chicken
1. To marinate chicken legs, you can use whole chickens.Slice the ginger, add 3 to 5 tablespoons of cooking wine, a pinch of Sichuan peppercorns, a small spoonful of salt, a small spoonful of pepper, stir evenly, and marinate for 20 to 30 minutes
2. Prepare the auxiliary ingredients during marinating, as shown in the picture.People with different tastes can add more or less auxiliary ingredients
3. Process the auxiliary ingredients, cut the onions, lettuce, green peppers into small pieces, mince the garlic and ginger, and put them into a bowl.For the sake of beauty, you can put them on the plate at the end.
4. I just put the sauce below casually without any specific weight.Everyone can adjust the sauce according to their own taste, taste it as they are mixed, and modify it at any time.A small spoonful of salt, a small spoonful of black pepper, a small spoonful of chicken essence, a small spoonful of white sugar, a spoonful of soy sauce, two spoons of light soy sauce, four spoons of aged vinegar, a spoonful of balsamic vinegar, a spoonful of sesame oil, and pour it into cold boiled water or hot water or cooked chicken soup, stir evenly
5.After marinating the chicken, start cooking it., add cold water to the pot, roll up a green onion section, pour two spoons of cooking wine, bring to a boil over high heat, turn to medium heat and simmer for fifteen minutes.When the time is up, turn off the heat without taking it out, and simmer with the heat of the water for another five minutes
6.After five minutes, take out the water and let it cool.You can also put it in ice water to cool down, so that the chicken skin will be crispier p>
7.Here comes the essence.Tear the chicken with your hands to the size you like.This step is tiring.You can tear it while watching TV
8.After tearing, add the accessories and prepared sauce Pour them into a bowl together and stir.If you like the appearance and want to take photos, you can place the ingredients on top of the meat and stir when eating
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9.A delicious hand-shredded chicken is complete.If you have any questions, you can discuss them together
Tips
Chicken must be cooked to remove the smell
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