Health benefits
Onions: kill insects
Cucumbers: low in protein
Red peppers: appetizer and digestion
Ingredients
Onion ( Half ) | Cucumbers ( 2 ) |
Red pepper ( Half ) | Onion ( 10g ) |
Garlic ( 10 grams ) | Salt ( 3 grams ) |
Sugar ( 3 grams ) | Oil ( appropriate amount ) |
Sesame oil ( A little ) |
How to stir cucumber
1. Prepare two fresh cucumbers for later use.
2.Wash the cucumbers and smash them as shown in the picture.
3.Then cut into small pieces with a diagonal knife.
4. Cut and put into a large bowl.
5. Cut onions and red peppers into thin strips respectively.
6. Then put it into the cucumber.
7.Add the very fresh soy sauce and vinegar and mix thoroughly first
9. Put the mixed vegetables into the pot, cover immediately, turn off the heat, and simmer A minute or two.
10.Open the lid, add salt and appropriate amount of sesame oil and mix thoroughly.
11.Min Ruyi's works
Cucumbers
12. Very cool and crisp mixed cucumber!
8.Heat the pan with cold oil, add the minced onions and garlic, and sauté the pan until fragrant.
Tips
Smashing the cucumber into pieces can quickly add flavor to the onions and garlic.The aroma must be exploded.Put it in the pot and cover it to quickly incorporate the aroma into the dish.
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