Cold King Oyster Mushroom#Fat Reduced Vegetable#

2024-06-21 12:11:17  Views 1 Comments 0

Health benefits

Pleurotus eryngii: low protein
White sugar: low protein

Ingredients

Pleurotus eryngii ( 250g )
Scallions ( 3 roots )
Cilantro ( 3 roots )
Garlic ( 3 cloves )
Salt ( 1 spoon )
Five-spice powder ( 1/3 spoon )
White sugar ( 1 spoon )
Light soy sauce ( 1 spoon )
Aged vinegar ( 2 spoons )
Fuel consumption ( 1 scoop )
Sesame oil ( 2 drops )

Recipe for cold king oyster mushroom#Fat-reduced vegetable#

  • Illustration of how to make cold king oyster mushroom#Fat-reduced vegetable#1

    1. Prepare ingredients: king oyster mushrooms, shallots, and coriander.Clean and set aside.

  • Illustration of how to make cold king oyster mushroom#fat-reduced vegetable#2

    2. Steam the king oyster mushrooms for about 15 minutes.

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    3. While the king oyster mushrooms are steaming, prepare other ingredients.Cut green onions into sections.

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    4. Cut the coriander into sections.

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    5. Chop 3 cloves of garlic and put them into a bowl.

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    6.Add a spoonful of salt.

  • Illustration of how to make cold King Pleurotus eryngii#fat-reduced vegetables#7

    7.1/3 spoon of allspice powder.

  • Illustration of how to make cold King Pleurotus eryngii#fat-reduced vegetables#8

    8.1 spoon of sugar.

  • Illustration of how to make cold King Pleurotus eryngii#fat-reduced vegetables#9

    9.A spoonful of light soy sauce.

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    10.3 spoons of mature vinegar.

  • Illustration of how to make cold king oyster mushrooms#Fat-reduced vegetables#11

    11.1 scoop consumes oil

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