Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chrysanthemum chrysanthemum ( 300g ) | Dried yuba ( 50g ) |
Light soy sauce ( Two spoons ) | Garlic ( Three cloves ) |
Cooked white sesame seeds ( appropriate amount ) | |
Oil ( appropriate amount ) | Salt ( A little ) |
Yuba mixed with chrysanthemum How to make
1. Prepare the raw materials.(Soak the yuba in advance)
2. Remove the old leaves of chrysanthemum chrysanthemum and clean them.
3. Boil half a pot of water in the pot.
4. After the water boils, add a little salt.
5.Add in chrysanthemum and blanch for one minute.
6.Put the blanched chrysanthemum in cold water.
7. Boil the water again, add the yuba and blanch it for one minute.
8.Place the blanched yuba in cold water.
9. Pinch dry the water from Chrysanthemum chrysanthemum and cut into 5 cm segments.
10. Cut the garlic into minced pieces.
11. Add light soy sauce to the minced garlic.
12.Add oyster sauce.
13. Stir evenly to make a sauce.
14. Add an appropriate amount of oil to the pot and heat it to 80% heat.
15.Pour into the mixed sauce.
16.Put the yuba and chrysanthemum into the container.
17.Add the sauce and stir evenly.
18. Place on a plate and sprinkle white sesame seeds on the surface.
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