Water spinach stems mixed with chili sauce (weight loss version)

2024-06-21 12:15:24  Views 2 Comments 0

Ingredients

Water spinach stems ( 300g )
Chili sauce ( 1 tablespoon )
Salt ( 1g )
Cooking oil ( a little )
Light soy sauce ( 5 ​​grams )
Balamic vinegar ( 5 ​​grams )
Chopped green onion ( appropriate amount )
Cold boiled water ( half a bowl )

How to mix water spinach with chili sauce (weight loss version)

  •  Illustration of how to make water spinach stems mixed with chili sauce (weight loss version) 1

    1.Pick off the leaves from water spinach and use them for other purposes

  • Water spinach mixed with chili sauce Illustrations of how to make stalks (weight loss version) 2

    2. Break the cabbage stems into small pieces

  • Waste spinach stems mixed with chili sauce (weight loss version) Illustration of how to do it 3

    3.Wash and drain and set aside

  • Illustration of how to make chili sauce mixed with water spinach stems (weight loss version) 4

    4. Boil an appropriate amount of water in a pot.Add salt and a few drops of oil

  • Illustration of how to mix water spinach stems with chili sauce (weight loss version) 5

    5.After boiling, pour Water spinach stems, big fire

  • Illustration of how to mix water spinach stems with chili sauce (weight loss version) 6

    6. Remove from boiling and quickly put in in cold boiled water

  • Illustration of how to mix water spinach stems with chili sauce (weight loss version) 7

    7.Prepare the chopped green onion and put it into a bowl

  • Illustration of how to make water spinach stems mixed with chili sauce (weight loss version) 8

    8. Heat a little oil in a pan until it starts to smoke

  • Illustration of how to make water spinach stems mixed with chili sauce (weight loss version) 9

    9.Pour into chopped green onion

  • Illustration of how to make water spinach stems mixed with chili sauce (slimming version) 10

    10.Add light soy sauce, balsamic vinegar and chili sauce, mix well

  • Illustration of how to make water spinach with chili sauce (slimming version) 11

    11. Remove the soaked water spinach stems, drain and serve on a plate

  • Illustration of how to make water spinach stems mixed with chili sauce (weight loss version) 12

    12.Pour the freshly prepared sauce onto the water spinach stems

  • Illustration of how to make water spinach stems mixed with chili sauce (weight loss version) 13

    13.Finished product picture

Tips

When blanching water spinach stems, be sure to use high heat.It is best to cook it quickly in about 3 seconds.Soak in cold boiling water for a crisp and refreshing taste.

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