
Health benefits
White sugar: low protein
Ingredients
Lotus root ( 250g ) | Peanuts ( 50g ) |
White sugar ( appropriate amount ) | Oil (appropriate amount) |
Water ( appropriate amount ) |
How to make sweet pink lotus root

1.Peel and wash the lotus root

2. Cut the top and stuff in an appropriate amount of peanuts Rice (stuffed with chopsticks)

3. Cover the lotus root with the top lotus root head and insert a toothpick to secure it.

4.Put it into the pressure cooker, add water to cover the ingredients, and cook on low heat for 40 minutes

5.Prepare 50g white sugar and 20ml water

6.Put a little oil into the pot, pour the sugar and water into the pot and stir over low heat

7.Stir until the syrup changes color

8.Slice the lotus root into a plate and pour the boiled syrup

9.The production of sweet pink lotus root is completed
Tips
1.The lotus root needs to be simmered in a pressure cooker to have a powdery texture
2.When boiling the syrup water, you must have a little sugar, the fire should not be too high, and you should keep stirring during the cooking process
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