Health benefits
Lettuce: protect liver
Ingredients
Lettuce ( 1 root ) | Garlic ( appropriate amount ) |
Light soy sauce ( a little ) | Salt ( a little ) |
Sesame oil (appropriate amount) | Sugar ( A little ) |
Onions ( A little span> ) |
How to make cold lettuce
1.Peel the lettuce and set aside
2. Cut the lettuce into shreds and set aside
3. Marinate the lettuce with salt and squeeze out the soup inside
4.Squeeze out After water, add garlic, a little sugar, a little chicken essence, a little light soy sauce and then drizzle with sesame oil
5.Mix it and add some chopped green onion
6.The finished product is a refreshing cold dish.
Tips
The lettuce must be marinated first and the soup inside is squeezed out.The purpose of this step is to make the lettuce crispier
本文地址：https://food.baitai100.com/post/12066.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
