Health benefits
Celery: calms the liver
Yuba: delays aging, antioxidant, anti-cancer and prevents cancer
Red pepper: appetizer, digestion
Ingredients
Celery ( 2 plants ) | |
Red pepper ( half ) | Onion and sesame oil ( 10g ) |
Salt ( 3g ) | White glutinous rice vinegar ( 15g ) |
Sesame oil ( A few drops ) |
How to make cold celery and yuba
1. Soak the yuba until soft, which will take about three hours!
2.Then cut the soaked yuba into sections
4.Wash the celery, cut it into sections and blanch it in boiling water
5.After blanching, the vegetables should be immediately put into cold water, cooled, fished out, controlled and set aside
6.Cut half a red pepper and put it into a large bowl
7.Then add a little olive oil (cooked onion and sesame oil)
8.Add a little Salt and white glutinous rice vinegar, and finally drizzle with sesame oil
9.Cold celery and yuba is ready
Min Ruyi's works
3.Put it in boiling water and blanch it for less than a minute.Remove and control the water
Tips
Yanba must be soaked thoroughly, and must be passed through water
Celery must be blanched until cooked, and must be put into cold water to cool.Scallion sesame oil is vegetable oil boiled with green onions and Sichuan peppercorns.After it's ready, put it into a glass bottle.It can be used when making cold dishes in summer.I used white glutinous rice vinegar, but you can also replace it with old vinegar, but the color will not be as clear.
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