Health benefits
Spinach: enhance immunity, antioxidant, protect eyes and improve eyesight
Vermicelli: nourish blood, low protein
Soy sauce: nourish blood , tooth protection, bone protection
Food ingredients
Spinach ( Small bundle ) | Fans ( handful ) |
Cooked sesame seeds (appropriate amount) | Salt ( a little ) |
Soy sauce ( a little ) | Vinegar ( appropriate amount ) |
Garlic ( 5 cloves ) | Sesame oil ( a little ) |
Chicken essence ( a little ) | Oil consumption ( appropriate amount ) |
How to make cold spinach vermicelli
1. Wash the spinach and soak the vermicelli in warm water in advance..
2. Add water to the pot and bring to a boil.Put the spinach in and blanch it for one minute.
3. Pour the spinach in cold water and squeeze out the water, wash the vermicelli and put it into a bowl.
4. Mash the garlic with salt, add a little soy sauce, an appropriate amount of vinegar, and a little sesame oil.Spinach in bowl.
5.Put chicken essence in a bowl, consume oil and mix well.
6.Crush the cooked sesame seeds again.
7. Pour into the spinach bowl, mix well and serve on a plate.Sprinkle an appropriate amount of cooked sesame seeds on the surface to garnish.Can.
8. Clear oil and relieve greasiness, very refreshing!
Tips
If you like it sour, you can add more vinegar.Mash the cooked sesame seeds to highlight the aroma.
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