Health benefits
Crucian carp: harmonizes the stomach
White sugar: low protein
Sesame oil: delays aging, antioxidant, anti-cancer and prevents cancer
Ingredients
Crucian carp ( 2 pieces (1.8 pounds) ) | Chives ( 1 catty ) |
Scallions ( Adequate amount ) | Garlic ( appropriate amount ) |
Millet pepper ( appropriate amount span> ) | Oyster sauce ( appropriate amount ) |
Pepper powder (appropriate amount) | Kimchi water ( appropriate amount ) |
White sugar ( appropriate amount ) | Steamed fish soy sauce ( appropriate amount ) |
Old ginger ( appropriate amount ) | Cooking wine (appropriate amount) |
Salt ( appropriate amount ) | Light soy sauce ( appropriate amount ) |
Chicken essence ( appropriate amount ) | Sesame oil ( appropriate amount ) |
Red oil ( appropriate amount ) |
How to make cold crucian carp
1. Remove the scales of the crucian carp, wash it and use a knife to cut it.Marinate it with a little salt, cooking wine, ginger and green onions for 15 minutes
2. Chop the leeks finely, chop the millet and pepper finely, chop the garlic into rice, add oyster sauce, sugar, pepper powder, chicken essence and a little salt
3. Pour water into the pot, add ginger slices, scallions, cooking wine, pepper, bring to a boil over high heat, add the marinated crucian carp over medium heat Cook for 5 to 7 minutes
4. Add light soy sauce, steamed fish soy sauce, and a little red oil to the mixture., a little sesame oil, two tablespoons of fish soup, two tablespoons of kimchi water and stir evenly
5. Crucian carp boiled Easy to put on the plate
6.Pour the mixed ingredients evenly on the cooked crucian carp water.Yes
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