Health benefits
Peanuts: protect liver, enhance immunity, protect eyes and improve eyesight
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Peanuts ( a plate ) | Peanut oil (appropriate amount) |
| Salt ( a little ) |
How to make crispy peanuts
1.Peanut peeling.
2.Choose those of similar size and put them on the plate.
3.Put an appropriate amount of peanut oil in the pot, not too much.
4.When the oil is 30% hot, pour the peanuts in.
5.Keep the fire low and stir-fry quickly back and forth with chopsticks.
6. After frying until there is a crackling sound, stir-fry for another minute, turn off the heat and continue to use the remaining Warm and stir-fry.
7. Transfer to a plate and become very crispy after cooling.
8.If you like salty taste, you can sprinkle a little salt to taste.
Tips
Keep the heat low and stir-fry with chopsticks to make the peanuts fry more evenly in the pot.
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