Health benefits
Chrysanthemum chrysanthemum: enhance immunity, protect eyesight, fight cancer and prevent cancer
Ingredients
Chrysanthemum chrysanthemum ( 500g ) | Garlic ( 1 head ) |
Light soy sauce ( 15g ) | Balamic vinegar ( 20g ) |
Salt ( 3 grams ) | Sesame oil ( appropriate amount ) |
| Red pepper ( 20g ) |
How to make garlic and chrysanthemums
1.Prepare a portion of chrysanthemum, wash and cut into sections
2. Immediately after softening Remove, cool and control the water
3. Boil the water in a pot with boiling water.Add salt to make it more green
4. Put the garlic and salt into the garlic nest (the garlic nest is fried peppercorns that have been smashed before) , so it’s a bit dark, please ignore)
5.Mash the garlic
6.Add light soy sauce and balsamic vinegar and mix thoroughly
7.Pluck the Chrysanthemum chrysanthemum, cool it, squeeze out the water, put it into a bowl, add shredded red pepper, pour in the prepared garlic paste and mix well
8.Place on a plate and pour sesame oil on it, done!
9.Min Ru Yizuo~Garlic Mixed with Chrysanthemum~Finished Picture
Tips
①The chrysanthemum chrysanthemum must be boiled② Cracked garlic is more flavorful than minced
③ Adding salt when pounding garlic will make the garlic taste more fragrant and thicker
④ Red pepper plays a color matching role
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