Cold lotus root slices

2024-06-21 13:10:44  Views 2 Comments 0

Health benefits

Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Vinegar: nourishing blood, low in protein

Food ingredients

Lotus root ( one )
Cilantro ( appropriate amount )
Garlic ( Three cloves )
Dried chili peppers ( three )
Oil ( Two tablespoons )
Panthoxylum bungeanum ( Eight grains )
Light soy sauce ( 2 spoons )
Vinegar ( a spoon )
Salt ( Adequate amount )
White sugar ( One teaspoon )
Sesame ( One teaspoon )

How to make cold lotus root slices

  • Illustration of how to make cold lotus root slices 1

    1.Prepare ingredients

  • Illustration of how to make cold lotus root slices 2

    2. Slice the lotus root and wash it in water

  • 3.Put in boiling water and cook for three minutes, drain out twice with cold water, and put it into a container

  • 4.Cut minced coriander, minced garlic, and pepper segments

  • How to make cold lotus root slices Illustration 5

    5.Put garlic, coriander and chili into the lotus root slices

  • Illustration of how to make cold lotus root slices 6

    6.Add light soy sauce and balsamic vinegar, Sugar, salt, sesame seeds

  • Illustration of how to make cold lotus root slices 7

    7.Fry some peppercorn oil

  • Illustration of how to make cold lotus root slices 8

    8.Pour the oil into the lotus root slices and mix well

  • Illustration of how to make cold lotus root slices 9

    9.Finished product picture

本文地址:https://food.baitai100.com/post/12338.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!