
Health benefits
Lotus root: enhance immunity, antioxidant, anti-cancer and prevent cancer
Coriander: enhance immunity, antioxidant, anti-cancer and prevent cancer
Vinegar: nourishing blood, low in protein
Food ingredients
Lotus root ( one ) | Cilantro ( appropriate amount ) |
Garlic ( Three cloves ) | Dried chili peppers ( three ) |
Oil ( Two tablespoons ) | Panthoxylum bungeanum ( Eight grains ) |
Light soy sauce ( 2 spoons ) | Vinegar ( a spoon ) |
Salt ( Adequate amount ) | White sugar ( One teaspoon ) |
Sesame ( One teaspoon ) |
How to make cold lotus root slices

1.Prepare ingredients

2. Slice the lotus root and wash it in water
3.Put in boiling water and cook for three minutes, drain out twice with cold water, and put it into a container
4.Cut minced coriander, minced garlic, and pepper segments

5.Put garlic, coriander and chili into the lotus root slices

6.Add light soy sauce and balsamic vinegar, Sugar, salt, sesame seeds

7.Fry some peppercorn oil

9.Finished product picture

8.Pour the oil into the lotus root slices and mix well
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