Health benefits
Qianzhang: delay aging, antioxidant, anti-cancer and prevent cancer
Pepper: enrich blood, protect teeth, protect bones
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Food Ingredients
Bean sprouts ( 250g ) | Thousands of sheets ( Half sheet ) |
Salt (appropriate amount) | Dark soy sauce ( a little ) |
Light soy sauce ( 10g ) | Sichuan peppercorn oil ( 5g span> ) |
Pepper ( appropriate amount ) | Peanut oil ( 5 grams ) |
How to make cold Ruyi dishes
1.Prepare materials and wash bean sprouts
2.Thousands of slices cut into shreds
3. Boil an appropriate amount of water in a pot to put thousands of sheets Put it in and blanch it for two minutes and take it out
4. Put the bean sprouts in, blanch them, fish them out and put them in In a large bowl
5. Add salt, light soy sauce, dark soy sauce, pepper, and peanut oil, Stir the pepper oil evenly
Tips
If you like some peanuts, you can put some in them
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
