Hebei low-fat and delicious mixed vegetables

2024-06-21 13:17:55  Views 2 Comments 0

Health benefits

Lettuce: enhance immunity, protect eyesight, fight cancer and prevent cancer
Purple cabbage: low in protein
Fungus : Delay aging, antioxidant, anti-cancer and anti-cancer

Food ingredients

Sesame oil (appropriate amount)
Cell lettuce ( 50g )
Purple cabbage ( 30g )
Small tomatoes ( 50g )
Fungus ( 50g )
Tremella fuciformis ( 50g )
Jellyfish ( 50g )
Cucumber ( 50g )
Light soy sauce ( Adequate amount )
Vinegar ( Appropriate amount )
Salt ( a little )
Garlic ( One clove )

How to make Hebei low-fat and delicious mixed vegetables

  • Hebei low-fat and delicious mixed vegetables illustration 1

    1. Break the round lettuce into chunks and the purple cabbage into small pieces

  • Hebei low-fat and delicious mixed vegetables recipe 2

    2.Cut the small tomatoes into two and slice the cucumbers

  • Hebei low-fat and delicious mixed vegetables recipe 3

    3.Blank the white fungus and fungus, and soak the jellyfish

  • Hebei low-fat and delicious mixed vegetables recipe 4

    4.Put them all in a basin

  • Illustration of how to make Hebei low-fat and delicious mixed vegetables 5

    5. Mince garlic and make a sauce with sesame oil, light soy sauce, vinegar and salt

  • Hebei Illustration of how to make low-fat and delicious mixed vegetables 6

    6.Pour the prepared juice into a basin and mix well

  • Hebei Low Illustration of how to make fat and refreshing vegetables 7

    7.Put it into a plate

  • Hebei Low-fat and Delicious Mixed Vegetables Recipe Illustration 8

    8.Low The delicious and fat mixed dish is completed!

Tips

Light soy sauce is salty, so just add a little less salt!

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