
Health benefits
Onions: kill insects
Cucumbers: low in protein
Carrots: enhance immunity, protect eyesight, fight cancer Cancer
Ingredients
Chicken breast ( piece ) | Onion ( Half block ) |
Cucumber ( Half root ) | Carrot ( Half root ) |
Lemon( Half ) | Green onions ( One ) |
Garlic ( 4 sprouts ) | Ginger ( A small piece ) |
Black pepper ( half a spoon ) | Salt ( half a spoon Spoon ) |
Sesame sesame oil ( 3 drops ) |
Recipe for summer refreshing lemon juice vegetable shredded chicken

1. Wash the chicken breasts.Cut in half from the middle, do not cut off, the smooth side is under the plate, so it is easy to taste

2.After cutting, cut the ginger into pieces and sprinkle it evenly on the chicken breast, or sprinkle ginger powder evenly.On each piece of chicken breast, put two drops of sesame oil and sprinkle evenly.Add pepper and salt, not too much, just make sure it is thin and even.Steam over high heat for ten minutes until cooked through.

3. Wash the green onions, cut into shreds, garlic, and slice

4. Cut the onion into shreds and soak in cold water for ten minutes p>

5.Shred cucumber

6. Shred carrots

7.The steamed meat will shrink, as shown in the picture below, just take it out, be careful not to burn your hands

8.Use chopsticks or the chicken breast to cool down, take it out from the steaming plate, (the juice of the steamed chicken breast on the plate Do not pour it away) Tear the meat into strips according to the stripes, squeeze out two tablespoons of lemon juice, add shredded chicken, and stir evenly,
- 9. Stir evenly and add the chopped cucumbers, carrots, onions, and the remaining steamed gravy.Sprinkle half a spoonful of salt and stir evenly p>

10. Heat the oil in the pot and add some garlic slices and green onions.Shred the vegetables and stir-fry until they change color, stop the heat, pour into the shredded vegetables and chicken, stir evenly again~

11.Picture of the finished product.In this way, the chicken is not fishy, and it has a vegetable fragrance ~ It’s really rare ~
Tips
Don’t put too much lemon juice.If you like to eat vegetables, just add more Add some vegetables, if you like it spicier, you can chop the millet pepper into half and stir it in.It depends on your personal taste~
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