Health effects
Cabbage: enhance immunity, antioxidant, anti-cancer and prevent cancer
White radish: reduce phlegm
Ginger: reduce inverse disease Antivomiting, resolving phlegm and cough, dispersing cold and relieving symptoms
Ingredients
Chinese cabbage ( appropriate amount ) | White radish ( appropriate amount ) |
Millet Spicy ( Moderate amount ) | Ginger (appropriate amount) |
Garlic ( An appropriate amount ) | Chives ( A handful ) |
Celery ( Half a head ) | Onion ( Half ) |
raisins ( a small handful ) | Dried fish ( several ) |
Apples ( one ) | Pear ( one ) |
Pineapple ( Two small pieces ) | Fish sauce ( Three spoons ) |
| Shrimp paste ( Two spoons ) | Dried chili noodles ( appropriate amount ) |
Kimchi Method
1.Required materials, wash and dry
2.In the afternoon of the first day, make a basin of salt water, sprinkle some salt on the cabbage, and soak the cabbage in the water.Marinate it, take it out the next morning, rinse it, then soak it in a basin of water (it can take a few minutes or ten minutes), and then squeeze out the water
3. Grate the white radish and marinate it with salt, then rinse it with water and squeeze out the water.Chop the millet, garlic, ginger, onion, apple, pear, and pineapple into small pieces, and then use a juicer to make these small pieces into a paste.
4.Stir together into a paste
5. Put chili shreds of millet and dried chili noodles in the shredded radish (put more or less according to your preference)
6.Pour shredded radish, fish sauce, shrimp paste, raisins, dried fish, celery and leeks into the paste and stir evenly
7. Stir evenly and add cabbage to spread.
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8.The kitchen balcony is bright and the color looks white when photographed, but the color is very good
9.You can put a layer of cabbage leaves on top and refrigerate for 7 days before eating.The longer it is, the better it tastes
Tips
You can also put some glutinous rice paste, dried fish or not, try to put as little as possible, because it will have a fishy smell, because I bought it before and didn't want to waste it, so I put it in.When applying the sauce, apply more cabbage.
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