Purple sweet potato milk steamed buns

2024-06-21 14:03:38  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein

Ingredients

Flour ( 400 grams )
Purple sweet potato ( 250g )
Milk ( 200g )
White sugar ( 30g )
Yeast ( 5g )

How to make purple sweet potato milk buns

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    1.Prepare materials

  • 2.Peel the purple sweet potato, steam and mash into puree

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    3.Add sugar and yeast to the flour and mix evenly!

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    4.Pour in the purple sweet potato and stir!

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    5. When the milk is warm, pour it in and mix it into a dough!

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    6.Cover with plastic wrap and let it ferment in a warm place until doubled in size!

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    7. After fermentation, mix the dough again to deflate it! Wake up for 15 minutes!

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    8.First take an appropriate amount of dough and roll it into thin sheets

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    9.I used a cup lid to print out a round dough piece, and put the five dough pieces on it one after another

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    10.Use chopsticks to make a mark in the middle, and then roll it up from top to bottom

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    11. Roll it up and cut it with a knife.You can arrange the petals with your hands!

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    12.Put it in a steamer and steam it for 15 to 20 minutes.It should be steamed for three to five minutes.!

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    13. It’s out!

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    14. Take a recent photo!

Tips

The purple potatoes I steamed were dry! If the purple sweet potato is relatively wet and soft, the amount of milk should be reduced appropriately.Just check the situation when making it! The sweetness level can also be determined according to your own preference!

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