Health benefits
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Garlic sprouts: enhance immunity, antioxidant, anti-cancer Anti-cancer
Mutton: Enhance immunity, maintain skin and mucous membrane health
Food ingredients
Flour( 400g ) | Carrot ( 1 piece ) |
Garlic sprouts ( 2 ) | Mutton ( 150g ) |
| Yeast powder ( 5g ) | Pure milk ( 240g ) |
Sesame pepper oil ( 5g ) | Light soy sauce ( appropriate amount ) |
Salt ( Adequate amount ) | Bun material (appropriate amount) |
How to make carrot and mutton buns
1. Prepare and weigh the flour
2.Use a small amount of warm water for yeast Melt open
3.Pour in warm milk
4.Slowly pour the milk into the flour! Pour it aside and use chopsticks to stir it into a flocculent form
5.Knead into a smooth dough! Cover with plastic wrap! Leave to ferment in a warm place
6.Wait until the dough has doubled in size! Spread the dough into a honeycomb shape! It’s just fermented
7. Knead the dough on the chopping board to deflate it! Set aside to wake up the noodles
8.Prepare the required dishes
10.Add appropriate amount of salt! Bun material! Light soy sauce and pepper oil! Mix well!
11. Chop the carrots!
12.Stir evenly
13.Tie the rested dough into twelve pieces
14.Use a rolling pin for that small piece of dough! Roll it out into a dough that is thinner on the outside and thicker on the inside than the dumpling wrapper!
15.Put on the stuffing
16.You can start packaging
17.This is a good package
18. Less traps! Made six of them
19. Packed six more plain ones! Please ignore the shape of my bag!
20.Put water in the pot and steam for twenty minutes!
21.It will be out of the pot in twenty minutes
22. Let’s enjoy the delicious aroma?
9.Chop mutton and garlic sprouts
Tips
The pure milk used for making noodles should be heated in advance! When rolling out the dough! The edges must be rolled out thinly! It’s thicker inside!
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