Health effects
Carrots: enhance immunity, protect eyesight, fight cancer and prevent cancer
Mushrooms: dispel wind
Eggs: strengthen Immunity, eye protection and eyesight improvement
Food ingredients
Flour( 1 tablespoon ) | Zucchini ( 1 piece ) | Carrot ( 1 ) | Shiitake mushrooms ( 5 ) |
Green onions ( 1 root ) | Eggs ( 1 ) |
Haimi ( 1 handful ) | Fans ( 1 handful ) |
Corn oil, sesame oil ( appropriate amount ) | Light soy sauce ( 1 spoon ) |
Oyster sauce ( 1 spoon ) | Salt ( 1 spoon ) |
Chicken essence ( 1 spoon ) | Thirteen spice seasoning ( 1 spoon ) |
How to make fried melon
1.Igudao flour preparation.
2. Wash vegetables.
3. Cut carrots and zucchini into shreds.
4.Add salt, mix well and squeeze out the water.
5. Chop green onions and shiitake mushrooms.
6. Soak the vermicelli until soft and chop into pieces.
7. Put all the ingredients into the basin, add the scrambled eggs and dried shrimps together.Add corn oil, light soy sauce, oyster sauce, thirteen spice seasoning, salt, sesame oil, chicken essence, and mix well.
8. Mix the fillings.
9.Add flour and mix well.
10. Form into a small pancake shape and fry on an electric pan until golden brown on both sides.
11. Take out the pot.
12. Delicious.
Tips
Turn frequently to avoid burning.
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