Whole wheat steamed buns

2024-06-21 16:40:01  Views 1 Comments 0

Health benefits

White sugar: low protein

Ingredients

Whole wheat flour ( 150g )
Ordinary flour ( 150g )
Yeast ( 3 grams )
White sugar ( 2 grams )
Warm water ( 170g )

How to make whole wheat steamed buns

  • Illustration of how to make whole wheat steamed buns 1

    1. Dissolve the yeast in warm water and let it sit for 5 minutes before use.Knead until the dough becomes dough and place it in a warm place to ferment until it doubles in size

  • Illustration of how to make whole wheat steamed buns 2

    2. After fermentation, take it out and knead the dough to deflate the air, divide it into small portions, and knead it into a round shape

  • Illustration of how to make whole wheat steamed buns 3

    3.After kneading, put it in the pot and let it rise for 15 minutes

  • Illustration of how to make whole wheat steamed buns 4

    4. Bring to a boil over high heat, turn to medium heat and steam for 25 minutes, then turn off the heat and simmer for 5 minutes

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