Health benefits
Eggs: Enhance immunity, protect eyes and improve eyesight
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer Cucumber: low protein
Ingredients
Semi-dry noodles ( 150g ) | Eggs ( 2 ) | Ham sausage ( 1 piece ) | Carrot ( 1/2 root ) |
Cucumber ( 1/2 root ) | Onion ( 20g ) |
Garlic ( 3 cloves ) | Cooking oil ( One tablespoon ) |
Clear water (appropriate amount) | Table salt ( 2 grams ) |
Five-spice powder ( 2g ) | Original flavor ( 5ml ) |
Kuaishou Nutritional Fried Noodles
1. Grate half a carrot into thin strips.
2. Grate half a cucumber into filaments.
3.Twenty grams of onion cut into thin strips.
4. Cut a ham into diagonal slices.
5. Beat two eggs.
6. Chop three cloves of garlic.
7. Boil water in a pot, add noodles and cook for about 2 minutes, remove the cold water and set aside.
8. Add a tablespoon of cooking oil to the pot, heat the oil and add the egg liquid until cooked.
9.Add minced garlic and onion and stir-fry until fragrant.
10.Add noodles and stir-fry evenly.
11.Add other side dishes
12.Add 2 grams of salt, 2 grams of five-spice powder, and 5 grams of original fresh soy sauce and stir-fry evenly.
13. Deliciously finished.
Tips
1.After the eggs are smooth and cooked, you can put them out or not, depending on your own habits.
2.When the noodles are cooked for 8 minutes, remove the cold water, otherwise they will burn when frying.
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