
Health benefits
Black rice: maintain healthy skin and mucous membranes
Ingredients
| Black rice ( 40 grams ) | Water ( 260 grams ) |
Four ( 500 grams ) | Yeast ( 3 grams ) |
White sugar ( 5 grams ) | Steamer ( 1 ) |
How to make black rice steamed buns

1.40 grams of black rice

2.Wash twice

3.Add water, the total weight of rice and water is 300 grams

4.Soak overnight

5.Put it into a juicer and beat into rice pulp

6.Pour into the basin p>

7.Add yeast

8.Add sugar

9. Stir evenly

10.Add flour
11.Mix into fluffy form
12.Knead into non-sticky dough

13.Seal with plastic wrap

14. Let rise until twice as big

15.As long as the interior is honeycomb-shaped

16.Knead and deflate the dough to its original size

17.Divide into 8 equal parts

18.Knead each ingredient into a steamed bun shape

19.The surface must be smooth

20.Put the steamer into a pot of warm water at 40°C and add the steamed buns

21.二Send to 1.5 times the size

22. Turn on high heat and steam until steaming, wait for 10 minutes, then turn off the heat Then simmer for 3 minutes and open the pot

23.Finished product picture
Tips
1.Flour has different water absorption, black rice The total weight of the mixed water is 300 grams, and you can prepare an additional 20 grams of clean water for later use.
2.The dough for steamed buns should be as hard as possible and chewy.
3.If you have a wall-breaking machine, you can directly beat the rice pulp without soaking it overnight.
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