Health benefits
White sugar: low protein
Ingredients
Four ( 600g ) | Spinach juice ( appropriate amount ) |
Carrot juice ( appropriate amount ) | Warm water ( appropriate amount ) |
Yeast ( 6g ) | Alkali Noodles ( A small amount ) |
White sugar ( Appropriate amount ) |
How to make homemade vegetable juice flower rolls
1. Prepare spinach juice and carrot juice (use a juicer directly Just squeeze juice on the street)
2. 200g flour + 2g yeast powder + a small amount of sugar, add Mix the vegetable juice with the noodles and make them look like cotton wool
3.Live in 3 parts, with a smooth surface Let the dough rise until doubled in size
4.After it wakes up, it will not bounce when pressed.
5.The honeycomb is even, press and exhaust
6.After the dough is deflated, roll it into 3 large dough pieces and stack them together, as in the title
8.Roll up from one side and divide the entire surface into multiple small portions
9. Let the pot wake up in cold water for 10 minutes, turn on the steamer for 15 minutes, and simmer for 5 minutes
10.It’s done.Looks good
7.Pick off a small piece of dough, shape it, place it on the dough sheet, and roll it into shape
Tips
A small amount of white sugar and alkaline noodles can help the flour ferment quickly, and can also integrate the sour taste produced by fermentation
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
