Colorful steamed buns with vegetarian fillings

2024-06-21 17:19:17  Views 1 Comments 0

Health benefits

Cowpeas: tonify the kidneys and essence
Eggs: enhance immunity, protect eyes and improve vision
Carrots: enhance immunity, protect eyesight Improve eyesight, fight against cancer

Food ingredients

Cowpea ( One pound )
Eggs ( 3 )
Flour ( 3 bowls )
Carrot ( 1 root )
Spinach ( half a catty )
Oil ( appropriate amount )
Salt ( appropriate amount )
Soy sauce (appropriate amount)
Sesame oil (appropriate amount)
Onion (One Small paragraph )
Yeast ( appropriate amount )

How to make colorful steamed buns with plain fillings

  • Illustration of how to make colorful steamed buns with plain filling 1

    1. Cut the spinach into sections and put it into a blender.Add a little water and blend.Strain the vegetable juice with a filter spoon.

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    2. Take the filtered vegetable juice and mix it with the noodles.When mixing the noodles, add a little Yeast

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    3.The same is true for carrots, same as above

  • Illustration of how to make colorful steamed buns with plain stuffing 4

    4.You can also use purple cabbage, purple potato and other colored vegetable juices to make noodles

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    5.Wash the cowpeas and boil them for a while

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    6.Put the prepared cowpeas in cold water

  • Sugar Illustration of how to make stuffed buns with colorful fillings 7

    7.Put the oil into a pot and heat it up, pour in the beaten eggs and beat them immediately

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    8.Cut the cowpeas into fine pieces, chop the green onions into fine pieces and set aside with the eggs

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    9.Put the eggs, cowpeas, and green onions into a basin, add a little salt, cooking oil, sesame oil, and finally a little soy sauce, stir evenly, and the filling is ready.

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    10. Roll out the dough into a dough, try to make it slightly thicker, so that it will evaporate when steamed So good

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    11.Wrap the dough into buns and let them rest for ten minutes

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    12.Put water in the pot, put it on the drawer, apply a little oil on the drawer, and put the buns on it.Cover and steam for ten minutes after boiling the pot

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    13.Two minutes after the time is up Flip the lid back

  • Illustration of how to make colorful leather buns with plain fillings 14

    14.The delicious cowpea steamed buns are out of the pot, take a bite, they are really delicious It's delicious! Another bowl of porridge, beautiful!

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