Health benefits
Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Soy sauce: enrich blood, protect teeth, protect bones
Ingredients
Surface ( appropriate amount ) | Bean sprouts (appropriate amount) |
Rape (appropriate amount) | Onion (appropriate amount ) |
Garlic ( ) | Pepper powder ( 2 grams ) |
Chili noodles ( 5g ) | Salt ( 2 grams ) |
Sesame oil ( One gram ) | Soy sauce ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make noodles with oil
1.Prepare flour
2.Add a little salt
3.Add warm water and stir
5.Cut the dough into small pieces
6. Grease the bottom of the plate with oil
7. Spread oil on all sides of the dough and put it into a plate
8.Wrap in plastic wrap for 2 hours (the dough will become soft)
9.Chop onion and garlic into mince and set aside
10.Prepare spinach and bean sprouts
11. Boil with water
12.Put it in a container for later use
13. Boil the bean sprouts
14.Backup
15.When the time is up, take out the dough and use it in the middle.Chopsticks, one seal
16.Tear off both sides of the lining like this
17.The longer, the better.
18.Tear according to the seal
19.Bring to boil
20.Bean sprouts are at the bottom.Put the rapeseed on the surface of the cooked noodles
21.Add garlic
22.Green onion
23.An appropriate amount of pepper powder
24. Chili noodles can be spicy Put more
25. Heat the oil in the pot.
26.Put some sesame oil
27.Pour hot oil into the noodles
28.Start stirring.Finally add soy sauce and a little salt
29.OK.Delicious oil noodles are out of the pot, also called Shanxi noodles.I don’t know if they are authentic or not haha
4.Knead into a ball and wrap it in plastic wrap for 10 minutes
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