Health benefits
Beans: low in protein
Pork: moisturizing
Soy sauce: nourishing blood, protecting teeth, protecting bones
Ingredients
Flour ( 300 grams ) | Beans ( 50 grams ) |
Pork ( 150g ) | Oil ( appropriate amount span> ) |
Salt ( 1 teaspoon ) | Onions ( 1 tree ) |
Light soy sauce (appropriate amount) | |
Thirteen fragrances ( An appropriate amount ) | Pepper ( a little ) |
Baking powder ( 2 grams ) |
How to make pork and beans pie
1.Put the flour into the basin, then add the baking powder, use warm water to form a smooth dough, and let it rise for two times.Double the size
2.Clean and dice the beans and mince the pork.
3.Cut the green onions into chopped green onions and set aside.
4. Heat an appropriate amount of oil in the pot, add chopped green onion and saute until fragrant, add green beans Stir-fry with the minced meat, add salt, light soy sauce, soy sauce, 13 spices, pepper, stir-fry evenly, stir-fry the beans and minced meat until cooked and serve.
5. When the dough doubles in size, take it out, knead it for a few minutes to release the air, and divide it into equal parts Dosage.
6. Press it into a cake with your hands, then put an appropriate amount of filling into it, and use a bun maker to make it.Method to seal and then press into cake.
7. Heat the pan, turn on low heat, add the pie, brown both sides That's it
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