Red Date Bean Paste Bun

2024-06-21 17:36:07  Views 2 Comments 0

Health benefits

Red beans: activate blood circulation
Red dates: nourish the spleen and stomach, replenish qi and blood

Ingredients

Red beans ( )
Red dates ( )
High-precision powder ( )
Yeast powder ( )
Oil ( )
Water ( )
Milk( )
Base ( )

How to make red date bean paste buns

  • Illustration of how to make red date bean paste buns 1

    1.Put the oil, flour, yeast powder and milk into a basin, knead until there is no flour around, and set Cover with plastic wrap and place in a warm place to ferment until doubled in size

  • Illustration of how to make red date bean paste buns 2

    2.Soak the red beans well So I washed it the night before, boiled the water, added alkaline noodles and simmered until soft

  • Red Date Bean Paste Illustration of how to make a bag 3

    3.Put in the food processor

  • Illustration of how to make red date bean paste buns 4

    4.Peel the washed red dates and put them in Cook in the pot for five minutes, then put it into a food processor and smash it together with the red beans

  • Illustration of how to make red dates and bean paste buns 5

    5.beat Put the chopped red dates and red beans into a pan with oil and stir-fry until dry, then the filling is ready.If you like it sweet, you can add some sugar when frying

  • Illustration of how to make red date bean paste buns 6

    6.Put the fermented dough into stuffing, put it into a basket brushed with oil, and put it into a pot filled with cold water.

  • Illustration of how to make red date bean paste buns 7

    7. Remember to use cold water.For secondary fermentation, steam over high heat.After the water boils, steam for fifteen minutes, and then simmer for two or three minutes after stopping the fire.

  • Illustration of how to make red date bean paste buns 8

    8. Take out the pot.

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