Health benefits
Pumpkin: low protein
Red bean: activate blood circulation
Ingredients
Flour ( 300g ) | Pumpkin ( 1 piece ) |
Yeast ( 3 grams ) | Red beans ( 4 ) |
How to make pumpkin lovers
1. Wash the golden pumpkin.
2.Cut into two pieces, peel and remove the flesh, and cut into small pieces.
3.Put it into the pot and steam until cooked.
4. 300 grams of flour, beat in an egg, add 3 grams of yeast and pour it into the pumpkin directly Synthetic dough.
5. Cover the closed dough to let the yeast rise.
6.The dough was ready in more than two hours.
7. Place it on the chopping board and knead evenly to make two bun-sized balls.
8.Tub into a dragon body.
9. While doing it, use small scissors to cut out the scales.
10.Use a steel fork to press out the dragon tail.
11. Do the first one and do the second one in the same way.
12. Red beans are used to make eyes, and pointed chopsticks are used to pierce the nostrils.
13. Using dough to make dragon whiskers.
14.Use a steel fork to press out the dragon foot and cut it off.
15. Put it in the steamer.
16. Just steam it for 16 minutes.
17.Finished product picture
18. Let’s enjoy it first.
Tips
The dough is not likely to be too soft.If it is soft, it will lose its shape.The first time you make it, it will be better the second time.The light for taking pictures at night is not good, so it is best to make it during the day.
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