Health benefits
Pumpkin: low protein
Ingredients
Pumpkin ( 100g ) | Noodles ( appropriate amount ) |
Wolfberry ( appropriate amount ) | Oil ( 15g ) |
Salt ( 8g ) | Water ( appropriate amount ) |
Pumpkin noodles How to make
1. Cut the pumpkin into lumps and prepare the noodles.
2. Heat the oil in the pot and pour in the pumpkin
3. Stir-fry until it changes color and is 5 minutes cooked, add water
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4.Bring to a boil over high heat, cover and simmer over medium heat for 5 minutes
5.Put in the noodles and cook
6. Boil over high heat and add salt.You can decide how hard the noodles are. p>
7.Cover and cook over medium-low heat for about 2 minutes
8.Open the lid and cook for 30 seconds
9.Put it into a bowl and put your favorite ingredients on the surface
Tips
The pumpkin needs to be cooked, and you can taste it yourself first.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
