Health benefits
Pumpkin: low protein
Dragon fruit: low protein
White sugar: low protein
Ingredients
Flour (appropriate amount) | Pumpkin (appropriate amount) |
Fire Dragon Fruit ( half ) | Meat ( appropriate amount )div> |
Corn oil ( appropriate amount ) | Yeast ( appropriate amount ) |
White sugar (appropriate amount) |
How to make colorful fresh meat buns
1. Squeeze the juice from dragon fruit, steam the pumpkin and press it with a spoon to dissolve.
2. Pour warm water into three basins, add appropriate amounts of sugar, yeast, and flour respectively, and stir Into flocculent shape.
3. Knead the pumpkin dough into a smooth dough and let it rise in a steamer for an hour (water temperature 40 Degree)
4.White dough
5.Purple dragon fruit dough
6.After 1 hour, 2-2.5 times the size, proofed successfully
7.Dense honeycomb eyes
8. Knead the three colors of dough separately, Growth bars
9.Together with some water
11. Spread some corn oil on the bottom of the bun
12. Take out the pot 30 minutes after the water boils.Extremely delicious.
10.Cut the dough into small pieces, use a rolling pin to roll out the skin, wrap the meat filling and it's ready.
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