Health benefits
Sausage: Enhance immunity, maintain skin and mucous membrane health
Green onions: Promote blood circulation
Ingredients
Flour ( 1500g ) | Sausage(One) |
Green onion( 2 roots ) | Salt ( 15g ) |
Five-spice powder ( 10g ) | Oil ( appropriate amount ) |
Yeast powder ( 12g ) | Sugar ( 5 grams ) |
How to make five-spice rolls
1.Add 12 grams of yeast powder to flour , 5 grams of sugar, add 750 grams of warm water, first make it into floc, then knead evenly, cover and keep warm to wake up
2.The dough is ready when it has doubled in size
3.Punch the dough, roll it into a large dough sheet, sprinkle evenly with salt and five-spice powder, brush with oil, sprinkle with green onions and sausages, and roll up along one side
4. Cut into sections and arrange them, cover the lid, light the fire and heat for two minutes, let the water get a little warm for secondary fermentation, light the fire after about a quarter of an hour, turn on the high heat and steam to see the time, steam After a quarter of an hour, turn off the heat and simmer for 5 minutes
5. Take it out of the pan and put it on a plate.Do not eat it while it is hot.Thinking about losing weight!
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