Health benefits
Red dates: nourish the spleen and stomach, replenish qi and blood
Raisins: nourish the blood, low in protein
Ingredients
Flour ( 300 grams ) | Brown sugar ( 30g ) |
Yeast ( 4 grams ) | Red dates ( 6-8 pcs ) |
raisins ( a small handful ) | Warm water ( 1:100 ) |
How to make brown sugar and red date steamed buns
1. Prepare 20 grams of brown sugar, dissolve 4 grams of yeast in warm water, use 250 grams to 300 grams of flour, dissolve it and knead it into a dough
2. Boil water in a pot to 40 to 50 degrees, turn off the heat, and place the kneaded dough in the pot to steam Let the noodles rise for an hour until they double in size and have honeycomb holes~
3. Preparation during proofing Chop the red dates and chop the raisins and set aside~
4. When the dough is ready, crush the red dates and raisins.Knead the dough together until the dough is combined with the chopped red dates and chopped raisins~ Divide into small balls and place on the table to continue to rise for another hour~
5. After the dough has risen, put cold water in the rice cooker to boil, put in the steamed buns and steam them for 20 minutes before they are ready~
6.Look, it’s soft, sour and sweet, so delicious ~ nourishing and nourishing, girls’ favorite ~
Tips
Use warm water to dissolve brown sugar and yeast, not hot water!
Dough making technique: Heat a pot under cold water until it reaches about 40 degrees, turn off the heat, put a steaming plate on it, put the dough on top and cover it with a lid to let it rise for 1 hour until it doubles in size~
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