Health benefits
Soy sauce: enrich blood, protect teeth, protect bones
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Cucumber shreds ( a little ) | Dry noodles ( Erliang ) |
| Lean meat ( Moderate amount ) | Xiaonai cabbage ( Two ) |
Braised egg ( One ) | Salt ( a little ) |
Abalone juice ( a little ) | Soy sauce ( a little ) |
Peanut oil ( appropriate amount ) | Ginger ( appropriate amount ) |
How to make breakfast during confinement meal
1. Prepare the vegetables, ginger and meat together~
2. Boil the noodles in boiling water and scoop them out, then pour them in cold water to drain them~
3. Heat the oil in the pan, add the ginger, cabbage and stir-fry until cooked, add a little salt~
4.Pour in the dried noodles and fry them together~
5.Pour a little soy sauce and abalone juice~
6.Finally, add shredded cucumber and fry it briefly~
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7.Finished product~
8. Nutritious and delicious Breakfast~
Tips
The baby cabbage needs to be stir-fried with the meat to be cooked! ~
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
