Health effects
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Onions: kills insects
Lettuce: enhances immunity, protects the body Improve eyesight, fight against cancer
Food ingredients
Pasta ( 250g ) | Beef ( 100g ) | Onion ( Half ) | Tomato ( 1 ) |
Lettuce ( Half a head ) | Black pepper ( Adequate amount ) |
Fuel consumption ( appropriate amount ) | Salt (appropriate amount) |
Light soy sauce ( Adequate amount ) | Chicken essence ( Appropriate amount ) |
Black Recipe for Stir-fried Pasta with Pepper Beef Fillet
1.Cut the beef into strips, add salt, oil, light soy sauce and chicken essence and marinate for 10 minutes
2. Boil the pasta in boiling water for 10-15 minutes, drain and set aside.Chop the tomatoes and onions and set aside
3. Heat the marinated beef in oil over high heat Stir-fry for 30 seconds, set aside.
4. Fry the tomatoes until the juice is released, and add Onions, lettuce, pasta, salt, black pepper, and fried beef, stir well
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
