Health benefits
Carrots: Enhance immunity, protect eyes and improve eyesight, fight cancer and prevent cancer
Chicken: Enhance immunity, protect eyes and improve eyesight, Maintain healthy skin and mucous membranes
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Carrot( 1 root ) | Chicken ( about 50 grams ) |
Scallions ( 2-3 roots ) | Flour ( about 300 grams ) |
Yeast ( 5g ) | Cooking wine ( a little ) |
Oyster sauce ( a little ) | Salt ( appropriate amount ) |
Pepper powder ( a little ) | Pepper ( a little ) |
Light soy sauce ( a little ) | Ginger ( a little ) |
Rapeseed oil ( appropriate amount ) | White sugar ( a little ) |
Warm water about 40 degrees ( 1 small bowl ) |
How to make carrot, chicken and scallion buns
1. Add yeast and a little sugar to warm water, mix well, pour into flour, and ferment the dough at room temperature until it doubles in size, about 1-2 hours.Wash the ingredients, dice the carrots, chop the green onions, add a little ginger to the chicken and mince it into minced meat.
2.Add an appropriate amount of rapeseed oil to the pot and heat it to 70% heat.
3. Pour in the minced chicken and stir-fry for 2-3 minutes.After the water vapor is dry, Add cooking wine, light soy sauce, Sichuan pepper powder, pepper, and oyster sauce, and stir-fry evenly.
4. First pour in the diced carrots and stir-fry until they are raw, then pour in the chopped green onion, and add Add appropriate amount of salt, stir-fry for a while and cool until set aside.The bun filling is ready!
5. Knead the proofed dough into a long strip.
6.Cut into small portions of equal size.
7. Roll out the small portion into bun wrappers.
8. Add a little stuffing to the skin and wrap it up.
9. After adding water to the pot and boiling, steam the wrapped buns for 10~ 15 minutes.
10.The steaming steamed buns are on the table!
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