Vegetarian fried buns with rapeseed and mushrooms

2024-06-21 18:22:35  Views 2 Comments 0

Health benefits

Rapeseed: enhance immunity, antioxidant, anti-cancer and prevent cancer
Dried mushrooms: reduce phlegm
Fungus: delay aging , antioxidant, anti-cancer and anti-cancer

Food ingredients

Flour ( 500g )
Rape ( 2 and a half pounds )
Dried mushrooms ( a little )
Agaric ( a little )
Fermentation Powder ( 3～5g )
Salt ( appropriate amount )
Oil ( appropriate amount )
Sesame oil (appropriate amount)
MSG (appropriate amount)

How to make pan-fried buns with rapeseed and mushrooms

  • Illustration of how to make fried rapeseed and mushroom buns 1

    1. Dough proofing: Pour 500 grams of flour into a basin, melt 3_5 grams of baking powder in warm water and pour it into the flour.Stir with chopsticks and there will be almost no dry noodles.Knead evenly with your hands, cover and leave for more than two hours.Until the dough starts.

  • Illustration of how to make fried rape buns with mushrooms and mushrooms 2

    2.Prepare filling: fried eggs

  • Illustration of how to make fried rapeseed and mushroom buns 3

    3. Chop the rapeseed and stir-fry, chop the mushrooms and fungus and stir-fry

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    4. Put the fried vegetables together, add salt, MSG and sesame oil.

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    5. Divide the dough into small portions

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    6.Wrap into buns

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    7. Heat a heavy-bottomed pan and add oil evenly to every place

  • Illustration of how to make fried rapeseed and shiitake mushroom buns 8

    8. After the oil is hot, put the buns into the pan

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    9.Add half Fill a bowl with hot water to cover half of the buns and cover.

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    10.When the water dries up and you hear a sizzling sound in the pot, open the top Check the bottom of the bun in the middle to see if there are any brown spots.The bottom of all the buns should be brown.

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