How to make Crispy Bean Omelette

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  1.First cut off both ends of the long beans, wash them and cut them into cubes

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  2.Add water to the pot, add 1 gram of salt, drop in 2 drops of oil, and cook over high heat

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  3.After the water boils, pour in the diced long beans

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  4.Blank the beans until they change color and cut off the green beans, then remove them

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  5.The fished out beans , put ice water and let cool

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  6.After cooling, drain the long beans.Dry moisture

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  7. Drain the water from the long beans and put it into a bowl.Beat in the eggs

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  8.Add salt

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  9.Add flour

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  10.Use chopsticks to stir evenly, as shown in the picture, until it becomes sticky

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  11.Heat the pan to start oiling

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  12.Put the bean omelet into pieces and pour it over Put in the pot

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  13.Use a shovel, spread it flat, and fry over low heat

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  14.Fry until one side is golden, turn over, and fry again until golden

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  15.After both sides are golden, take them out, place them on a cutting board, and cut them into small pieces



16.Put the bean omelet on a plate, top with tomato sauce, and serve