Health benefits
Pumpkin: low protein
Ingredients
Russian flour ( 200g ) | Pumpkin ( 150g ) |
Yeast ( appropriate amount ) | Olive oil ( appropriate amount ) |
How to make pumpkin lotus leaf cake
1.Peel the pumpkin and cut into small pieces
2.Cold water and steam for 15 minutes
3.Put After cooling, add a little water and grind with a wall breaker
4.Make delicate pumpkin puree
5.200g flour + 2g yeast
6.Slowly pour in the pumpkin puree and stir evenly
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7.Knead into a smooth dough, cover with plastic wrap, and ferment until doubled in size
8.Take out the dough and press to release air
9.Rub and grow Strips, cut into six equal parts
10.Knead into a paste
11. Roll the dough into an oval shape with a rolling pin
12.Brush a thin layer of olive oil
13.Fold in half along the short axis
14.Use your thumb and index finger in the middle, Make small ones
15.Use the tuo tuo as the center of the circle, press the back of the knife on the surface to form a fan surface p>
16.Place on the cage cloth and let it rise for 10 minutes for the second time
17.Cook the pot with cold water, 15 minutes after the water boils, simmer for 2 minutes, and open the lid
Tips
If there is no wall breaker, you can press it with a spoon, or Mash with a rolling pin
When you feel the dough is not soft and smooth enough when kneading, you can add water as appropriate
If you just want to make pumpkin steamed buns, at the step of dividing the dough into six equal parts, just It can be placed directly on the basket cloth, proofed for 10 minutes, and then steamed
Do not cut off the fan completely
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